Joan Mortimer BSc, MSc, Culinary Management, PTS
Certified Canadian Fitness Professional Personal Trainer
Certified LeBed Method Instructor
Bosu Master Trainer
Resist-A-Ball Level 1 and 2
Gravity: Group, Personal Training and Pilates
Level 2 Rowing Coach
Excelerate Sports Conditioning Level 1 and 2 (Twist Conditioning)
ICF (International Coaching Federation) certified Life Coach
NLP Practitioner (currently enrolled graduate summer 2009)
I bring you 30 years of sports conditioning experience working with rowers, hockey and soccer players. I trained London City Pro Soccer team for the 2007 season. I also work with clients looking to lose weight; gain or tone muscles as well as improve functional strength.
My other training is as a chef and event planner, so if you are looking to eat great and still lose weight I can also help you as well.
I work with many cancer survivor clients along with CP and MS clients; I am excited to have added the Lebed Method to my teaching toolbox.
Along with my training as a life coach and NLP (Neuro Linguistic Programming) I believe this will make me a better trainer with a deep understanding of peoples needs.